Tuesday, June 14, 2011

I tackled Valley Forge Park!

I decided today was the day to conquer the loop in VFNP. It is 5 miles with some grueling hills, but I did it! I was not able to run the whole thing, I probably jogged 2/3s and walked the other third, but it felt pretty good and it certainly was a beautiful day for it! I figure, if I alternate doing my gym work outs and strength training with running the boardwalk when I'm at the beach and doing the Park when I'm home, I should be in pretty good shape for Falmouth Road Race. Baby steps, just like the 5k!

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